There are many benefits to breastfeeding for both baby and mom!
- Breast milk provides the best nutrition for babies. It contains the right amount of nutrients and is easily digested.
- It’s loaded with antibodies that help babies fight off viruses and bacteria.
- Breast milk is always fresh and at the right temperature, so there is no need to heat or sterilize bottles.
- Breastfeeding can protect mothers from certain diseases and support postpartum weight loss.
- Breast milk is free!
Breastfeeding is a personal decision, but the benefits are remarkable.
Tips
When storing breast milk, it’s recommended to use glass bottles.
If your nipple is sore or cracked, spread the breast milk over the irritated area and let the nipple breathe. Avoid using lotions that can be harmful.